Untangled Exhale™
90 Minutes to Stop Carrying What Was Never Yours -
and Finally Breathe Again.
A guided Soul-Meets-Science™ experience to interrupt old loops, calm your nervous system, and reclaim your personal agency.
What if you didn't have to sit still, think positive, or pretend you're fine?
What if you could actually feel the weight lift in 90 minutes-using a tool so simple you can return to it anytime life gets loud?
Reserve Your 1:1 Seat Now
For the woman who wants private, focused support. In this intimate 90-minute Soul-Meets-Science™ experience, Sarah will guide you through the Untangled Exhale process so you can begin interrupting old loops, softening survival-state reactions, and returning to yourself with calm, clarity, and personal agency - and stop carrying what was never yours.
Private 1:1 Untangled Exhale Session — $297
A guided 90-minute Soul-Meets-Science™ experience personalized with Sarah.
In 90 Minutes, You'll Move From:
Exhausted → Lighter
Overwhelmed → Clear
Stuck → Grounded in Your Own Agency
This isn't inspiration that fades. It's a working experience with tools you'll use for years.
This is not basic visualization.
This is not positive thinking.
This is not sitting still while your mind runs wild.
This is a creative, guided experience using image, agency, and
symbolic action to help your body feel the shift.
✨ You’ll learn how to:
Identify what you're actually carrying
Release what was never yours to carry in the first place
Use a visual practice you can return to anytime-for life
Leave lighter, clearer, and grounded in your own agency
One participant described the process as helping her
put down what didn’t serve her “in a split second.”
— and said the image stayed with her afterward.
The Untangled Exhale™ Method
with Sarah @ Soul-Meets-Science™
Speaker • Artist • Author of AN SOS for the Soul
Get On The Book Launch List
AN SOS for the Soul - Coming Soon!
